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Afternoon Express

Guest Appearance

For the most part, South Africans – and Capetonians specifically – cannot stand the cold waters along our shores. Here is a man who not only braves ice cold waters, but enjoys it. In the loft is extreme ice swimmer and motivational speaker Ryan Stramrood.

Following painful, pioneering training techniques and using what limited resources the team can find to put basic safety procedures in place, Ryan challenges himself by pushing personal limits for swimming in ice water, often setting new benchmarks for human endurance while they are at it.

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01 July 2015