Goal: "Attitude" - You'll be amazed at how your attitude can rule your world! 🌍 The massive hurdles we face daily beat us down and work tirelessly to steer us into negativity – a quickly accelerating spiral. Today let's physically work to change our attitude when the going gets tough and watch how this can lift your day, your mood and, eventually, your life. #postivemindset #changeyourattitude #mentalpower #keynotespeaker #motivation #swimmer #capetown #lockdown #deepthoughts