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Contact Gillian Attwood on +27 82 412 9355 or email speaking@ryanstramrood.com

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  • @grritt_official stand at the boatshow in the waterfront #wearforyourworld@grritt_official stand at the boatshow in the waterfront #wearforyourworld
  • @grritt_official stand at the boatshow in Cape Town, come down and custom print your own pair of upcycled, sustainable and long lasting flip flops! #wearforyourworld@grritt_official stand at the boatshow in Cape Town, come down and custom print your own pair of upcycled, sustainable and long lasting flip flops! #wearforyourworld
  • Bumped into some old friends! @maryke.musson @waterfrontcanalchallenge @2oceansaquariumBumped into some old friends! @maryke.musson @waterfrontcanalchallenge @2oceansaquarium
  • Thanks @waterfrontcanalchallenge @bigbayevents for a smooth running event, always a pleasure. Time on my @garminsa is 22.30 ‍♂️Thanks @waterfrontcanalchallenge @bigbayevents for a smooth running event, always a pleasure. Time on my @garminsa is 22.30 ‍♂️
  • Great morning out, superb event! Almost time for a rugby World Cup clash, all in all a good Saturday #waterfrontcanalchallenge @waterfrontcanalchallenge @vandawaterfrontGreat morning out, superb event! Almost time for a rugby World Cup clash, all in all a good Saturday #waterfrontcanalchallenge @waterfrontcanalchallenge @vandawaterfront
  • Always a happy surprise to find my partners @devilspeakbeer at the events I’m competing in! #4goodtwilightrun #DPLite #LessThan90Cal #RealBeer #RealLiteAlways a happy surprise to find my partners @devilspeakbeer at the events I’m competing in! #4goodtwilightrun #DPLite #LessThan90Cal #RealBeer #RealLite
  • There is a quote by Cathy Hopkins that goes something like this: “Don’t wait for your ship to come in, Swim out to it” Not only does my friend @arafatswim do that on a daily, but he’s teaching others how to do the same. It is an honor and a privilege to be able to support Arafat’s Swim Coaching 🏻 Check Out his IG feed and his story.There is a quote by Cathy Hopkins that goes something like this: “Don’t wait for your ship to come in, Swim out to it” Not only does my friend @arafatswim do that on a daily, but he’s teaching others how to do the same. It is an honor and a privilege to be able to support Arafat’s Swim Coaching 🏻 Check Out his IG feed and his story.
  • Great initiative by @haefelesoftware  investing into their team’s headspace as we head into the final quarter of 2019 🏻#RISE #teambuilding #event #team #inspiration #motivationGreat initiative by @haefelesoftware investing into their team’s headspace as we head into the final quarter of 2019 🏻#RISE #teambuilding #event #team #inspiration #motivation
  • Through my partnerships with @2oceansaquarium and @wwfsassi I have the privilege to experience the backend of the conservation efforts happening in @southafrica by amazing people like @maryke.musson. I am not a scientist or marine biologist, but through my consumer decisions to limit single use plastic products at every opportunity, I can assure you, it makes a massive collective difference ️Through my partnerships with @2oceansaquarium and @wwfsassi I have the privilege to experience the backend of the conservation efforts happening in @southafrica by amazing people like @maryke.musson. I am not a scientist or marine biologist, but through my consumer decisions to limit single use plastic products at every opportunity, I can assure you, it makes a massive collective difference ️
  • The crew #oceanswimming @2oceansaquariumThe crew #oceanswimming @2oceansaquarium